Class Schedules

 

PRIVATE CLASS SCHEDULE

By appointments only.
Please note that once you make a booking for a private or semi-private class, the instructor has reserved that block of time exclusively for you. Thus our policy requires that you give a 24-hour cancellation notice to avoid charges, no exception please. To make a booking, you must either have a Lifestudio membership, or you need to make the payment upon booking.

 

GROUP CLASS SCHEDULE

We have Group Class for Pilates Reformer & Group Class for Mixed (Yoga, Pilates Mat, etc). Please contact us for these schedules.

Class Schedule New

What to Wear
Make sure you wear something comfortable for your workout. But make sure it is not too tight or too loose, as your instructor needs to be able to observe your body alignment and how your muscles are engaging during exercises.